If we talk about the problem of acne, girls may not have known before what causes this problem to occur. The problem of acne arises from the external environment that causes allergic reactions such as sunlight, hot weather, pollution, dust, PM2.5 dust, including causes caused
Eating is an important part of life. So if girls want to have a beautiful figure appropriate weight And it’s a healthy way to eat. Recommendations for reducing the risk of disease By eating the Ornish Diet, it doesn’t just make your body proportionate. But
There are many people who have turned to giving importance to exercise by running. Of course, in order to run successfully You must understand nutrition as well. Today we would like to invite people who are interested in running. Let’s understand the nutrition that must
running for health There is no need to run every day. Even if you only run for a few minutes a day. It can have a positive effect on your health. Research indicates that Running may also help extend your lifespan. Running every day has
Broken heel problem is one of the problems that make girls Lose confidence And don’t dare wear shoes without socks. Today we bring you 5 foot scrub recipes that help reduce the problem of cracked heels. As well as helping to get rid of unwanted odors to share with girls. I
Of course, girls There may be doubts that Why wear sunscreen every day? The skin remains dark and has dark spots. That’s because our skin’s defenses still cannot fight the effects of the sun. Perhaps we are protecting our skin in ineffective ways as well. Today we want to invite girls
Have you ever wanted to have white, radiant facial skin? But I don’t want it to be too white to the point of being unnatural. Today we will invite the girls to Who have dull facial skin to make it white, bright, and have a natural aura
Stretch marks are a big problem for women. Many people can say that But the bigger problem is Taking care of stretch marks to make them smooth again is what it used to be. So, any ladies who feel that stretch marks are a bother to their self-confidence? Today
“The bread I just bought. It’s moldy.” This kind of thing can happen to anyone. especially During the hot and humid weather, if you see first that the snack is moldy, And then it’s okay to throw it away. But if you eat it until it’s all gone Come and see it
Reasons why we should wash and dry bedsheets and blankets often Because it directly affects our health. Risk of various diseases that is harmful to the body Dr. Suwanchai Wattana Yingcharoenchai The Director-General of the Department of Health said that an important factor that causes mold is dampness that accumulates in various parts